• Pandemic

    Hibernation

    What do you think historians and sociologists will say about this time, this period in our collective lives when they look back on it in 50 or 100 years? Will they look at all the good people are doing, donating masks, 3D printing protective gear, taking food to the vulnerable people? Will they look at the rallies people have against social distancing measures, and try to break down why America more than other countries is experiencing this pushback on public health? Or will they wonder what life was like for regular people cooped up in their homes for a month or more? I have gone into hibernation, and I’m trying…

  • weight loss

    Why is change so hard? (in which I disappeared for a month)

    Why is making change so hard, and so confronting? How is it that I’ll have four really good days, make some progress, feel really good, and then have a terrible day. Then I want to go hide under a rock for three weeks to get over it. This is not the way one achieves goals. I know that intellectually, but it’s the whole “getting my body to go ahead with what my mind wants” that’s hard. It’s all well and good to look at quotes like this, and feel inspired: But what happens when you fear the new? What happens when you are afraid of the new because it’s an…

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