mental health

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    The Anxiety Toolkit: Jason Mraz and road trips

    I’ve been struggling with a lot of anxiety the past week or so. I think it was triggered by the assault on the capitol, and then was amplified by the exponential rise in cases, which were clearly pointing to new lockdowns. I don’t actually mind the lockdowns that much once they’ve been announced. I work remotely, my child is pretty easy most of the time, and we have tons of outdoor space. Lockdowns aren’t a big thing for us. But it’s just the stress of watching the numbers go up, and wondering what’s going to happen. Same thing with the inauguration. I am feeling a lot of stress wondering what…

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